Revealed...  There is no fat loss magic to doing Cardiod on an empty stomach. In fact, most trainers “in-the-know” are using intervals instead of slow, boring Cardiod to help their clients burn fat fast. Plus, who wants to be doing boring Cardiod at 6 am while their stomach is rumbling? If you could find better home fitness workouts to burn fat, wouldn't you do those instead? Get all that right here Click Here!